Choice Board with Breathing Icons

Choice Board with Breathing Icons

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Choice Board with Breathing Icons

Practice choices, active calming and the four main breathing exercises in Conscious Discipline (S.T.A.R., Drain, Pretzel and Balloon) with this cute, colorful choice board. You even have the option of creating some breathing exercises of your own!

Age

  • 2 (with help) and up

Helps with

  • Active Calming
  • Self-Regulation Tool

Use

  • Self-Regulation and/or Safe Place Resource
  • Classrooms,
  • Parent Nights
  • Staff Training
  • Home Use

Format

  • Instructions
  • Five 8.5x11” single-sided color printouts

Materials

  • Scissors
  • Velcro
  • Printed choice board
  • Printed breathing icon cards

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Examples of this Resource in Use

  • To learn more about this resource, visit Shubert’s Classroom in Shubert’s School and click on the S.T.A.R. page. There, you’ll find videos of the four main breathing exercises.