Ideal for ages 3 years and above and those with special needs, this tool is indispensable for teaching children to fill their lungs fully and exhale completely in order to ensure they are deep belly breathing. Three deep belly breaths disengages the stress response. Read Sophie is a S.T.A.R. to further your instruction, and remember S.T.A.R. stands for Smile, Take a deep breath in through your nose And pause before Relaxing as you blow the air out of your mouth.
** Please Note – this product is not recommended for children under 3 years old and may be a choking hazard **
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