Pause Breathing Choices Wheel

Pause Breathing Choices Wheel

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Pause Breathing Choices Wheel

The Pause Breathing Choice Wheel helps children choose an active calming breathing technique, even if they are not communicating it verbally. As the breathing icon wheel rotates, a new breathing icon is revealed in the window. Children can point or nod to indicate their choice.


  • 2 (with help) and up

Helps with

  • Active Calming
  • Self-Regulation Tool


  • Self-Regulation
  • Safe Place Resource
  • Classrooms
  • Parent Nights
  • Staff Training
  • Home Use


  • Instructions
  • Two 8.5x11” single-sided color printouts


  • Scissors
  • Brad
  • Printed Pause Button
  • Printed Breathing Icon Wheel

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Examples of this Resource in Use

  • To learn more about this resource, visit Shubert’s Classroom in Shubert’s School and click on the S.T.A.R. page. There, you’ll find videos of the four main Conscious Discipline breathing exercises.