As we navigate COVID-19 and the changes it has brought, self-regulation and a felt sense of safety become more important than ever. These resources will help you manage stress and create structure during these challenging times.

This resource is written in Papiamento, the most-widely spoken language on the Caribbean ABC Islands.

Age

• Adult

Helps with

• Self-regulation
• Active calming
• Predictability
• Safety

Use

• Helping families manage stress and create safety during COVID-19

Format

• Six-page printable

Materials

• Printed “Schedule Di Dia”

Related Resources

• Visual Daily Schedule
• I Can Handle Scared
• Five Steps to Self-Regulation Icons
• Breathing S.T.A.R.
• Safe Place Breathing Icons

Related Products

• Safe Place Poster Set
• Calming Pillow Set
• S.T.A.R. Breathing Tool