Adult Weekly Commitment Calendar

Adult Weekly Commitment Calendar

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Conscious Discipline Certified Instructor Sue Dierks uses a weekly commitment calendar to set her intention, which organizes energy and directs focus. Each day, Sue writes out a daily commitment that includes a way to be of service to others, a way to be of service to herself, and something she is grateful for.

Using this free template, you can create a Weekly Commitment Calendar of your own. Although this calendar is designed for adults, it’s also helpful for older children.

Watch Sue’s video Adult Weekly Commitment Calendar to learn more about this resource.

Age

• Adults

Helps with

• Setting intention
• Directing focus
• Rewiring the brain for positivity
• Increasing helpfulness and kindness

Use

• A resource for adults to make daily commitments focusing on helpfulness and gratitude

Format

• 2-page printable

Materials

• Printed template
• Pen or pencil

Related Resources

• Commitments Check-Up
• Guide to a Brain Smart Start for Our Day
• Learning Routines for Children
• Caring Connections Calendar

Related Products

• Conscious Discipline E-Course
• 365 Days of Conscious Discipline (Perpetual Flip Calendar)
• I Am Safe Breathing Cards