Shubert is a S.T.A.R. teaches the Skill of Composure and the four core breathing strategies of S.T.A.R., pretzel, drain and balloon. This download includes a page of general discussion points to help plan all your Shubert book lessons, plus one “S.T.A.R.”-specific worksheet for older children.

Age

• Ages 8 and Older

Helps with

• Skill of Composure
• S.T.A.R.
• Pretzel
• Drain
• Balloon
• Self-regulation
• Active Calming
• Calming Lotions
• Self-Control
• Emotional Intelligence
• Social Emotional Learning
• School Family

Use

• Classroom
• Parent Nights

Format

• Discussion/Planning Points
• One single page full color worksheet

Related Free Resources

• Five Steps to Self-Regulation Icons
• Putting Myself Together Class-Made Book
• Safe Place Breathing Icons
• Safe Place Sensory Integration Signs
• When I Feel Bug Crazy

Related Products

• Shubert is a S.T.A.R.
• Sophie is a S.T.A.R.
• Shubert Value Pack
• The NEW Conscious Discipline Book – Expanded & Updated
• E-course for Conscious Discipline: Building Resilient Schools and Homes
• Managing Emotional Mayhem ©
• Feeling Buddies Self Regulation Toolkit