How to Use I Can Calm Book in the Toddler Bedroom

Children who practice active calming are more likely to use this essential life skill during difficult moments. The I Can Calm book includes six simple deep breathing techniques proven to help shut off the fight, flight, or freeze response. This book is an excellent resource to read together or independently when calm, and it’s a great tool to read in the Safe Place together as you help your toddler calm down during an upset. Keep it in your Safe Place Case or on a shelf near your Safe Place.