I Can Calm


Self-regulation begins here! Three deep breaths help to turn off the “fight or flight” stress response in the body. This short but powerful book helps young children to learn and practice six active calming strategies that encourage deep belly breathing, whether they’re in the Safe Place or on the go!

In stock (can be backordered)

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I Can Calm

Product Video

How to use the I Can Calm

Additional information

Weight 15.2 oz
Dimensions 11 × 9 × 1 in

Book, Physical Product



Age Range

Infant/Toddler, 3-5 Years Old, 2nd-3rd Grade


Teachers, Parents, Mental Health Professional


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