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Chapter 8: Empathy

Empathy Summary

  • Power: Acceptance: The moment is as it is.
  • Becoming Brain Smart: Empathy integrates the brain for personal responsibility and self-control.
  • Skill: D.N.A. process for emotional regulation, rage book and program
  • School Family: We Care Center

Power of Acceptance

 

  • Power of Acceptance - "Becoming the Best You Can Be" Webinar Series - Dr. Becky Bailey

The Impact of Claim, Name and Tame

 

  • Managing Anxiety: Name, Claim and Tame Your Way Through Anxiety Without Medication

Managing Emotional Mayhem – Conscious Comedy Skits

 

  • Dr. Becky Bailey hilariously performs how to manage your emotions!

  • Expert Dr. Becky Bailey explains how to go conscious not crazy with our kids!

  • Dr. Becky Bailey - Sadness - Coach kids through it!

  • Dr. Becky Bailey - Fear - Coach kids through it!

  • Dr. Becky Bailey - Happiness - Coach kids through it!

  • Dr. Becky Bailey - Anger - Coach kids through it!

D.N.A. Process

 

  • DNA Process in Special Needs Classroom

  • 5th Grade Teacher Noticing While Children Work

  • Teacher Using DNA Process To Help Child Melting Down Under Desk

  • Mother Uses DNA Process With Daughter's Disappointment

Activity to Practice Elevator Empathy

The Beach Ball Concept

 

  • Owning Our Own Feelings - Beach Ball Concept

D.N.A. Process and Compliance

 

  • DNA Process and Compliance

Feeling Buddy Worksheet

Help children become aware of their rage triggers in the environment and build rage awareness about their bodies. When children are in a relaxed, alert executive state, help them discern where they first feel rage. Print a blank Feeling Buddy and instruct children to color where the yucky feeling starts in their bodies. Do all their muscles feel tight, do their faces get hot, etc.? Use this information to teach children to recognize when rage is coming on and then teach them ways to discharge the yucky feeling.

Blank Feeling Buddy

Rage Book

Create a rage book like the example below by taking a picture of the child before the rage, showing the destruction that resulted from the rage and demonstrating healthy alternatives for when the yucky feeling arises.