Holding On as Quarantine Continues as Featured in Teen Magazine

Holding On as Quarantine Continues as Featured in Teen Magazine

Right now, we are all in uncharted territory. As sheltering in place with our families continues, Conscious Discipline Master Instructor Amy Speidel sat down with Your Teen Magazine to...

Read » article
Getting Started with Wishing Well

Getting Started with Wishing Well

Getting Started with Wishing Well Wishing Well is a powerful ritual that allows us to instantly calm ourselves while offering love and caring to others. It’s a way to...

Watch » movie
Visual Morning Schedule

Visual Morning Schedule

Visual Morning Schedule A visual daily schedule helps create a sense of safety by providing a predictable pattern and displaying it in an easily accessible way. In today’s uncertain...

Watch » movie
Family Daily Commitments and Morning Routines

Family Daily Commitments and Morning Routines

In the district where my children attend school, we had about three weeks between the time schools were physically closed and when our distance learning officially started. This gave...

Read » article
Introducing the Power of Perception and the Skill of Composure to Parents

Introducing the Power of Perception and the Skill of Composure to Parents

My name is Anne Hoff. I am a parent, a Conscious Discipline Certified Instructor and a mental health consultant in a therapeutic preschool classroom. With our school’s sudden shift...

Read » article
Make a Multisensory Breathing Pinwheel

Make a Multi-sensory Breathing Pinwheel

Make a Multi-sensory Breathing Pinwheel Conscious Discipline Certified Instructor Stephanie Holmes guides you through making a breathing pinwheel with household items. This do-it-yourself pinwheel provides important multisensory feedback to...

Watch » movie
Connecting with Your Kids with I Love You Rituals

Connecting with Your Kids with I Love You Rituals

Connecting with Your Kids with I Love You Rituals I Love You Rituals were designed by Dr. Becky Bailey to create moments of authentic connection. The four ingredients of...

Watch » movie
Adult Weekly Commitment Calendar

Adult Weekly Commitment Calendar

Adult Weekly Commitment Calendar Setting our intention is always important, but it is more essential now than ever before. Intention organizes the energy in our body and directs our...

Watch » movie
COVID-19 Stress: How Uncertainty Impacts the Brain

COVID-19 Stress: How Uncertainty Affects Our Brains

COVID-19 Stress: How Uncertainty Affects Our Brains We are living during a time of great uncertainty with COVID-19. Prolonged uncertainty causes predictable changes in the brain for both adults...

Watch » movie