Pause Breathing Choices Wheel

The Pause Breathing Choice Wheel helps children choose an active calming breathing technique, even if they are not communicating it verbally. As the breathing icon wheel rotates, a new breathing icon is revealed in the window. Children can point or nod to indicate their choice.

Age

• 2 (with help) and up

Helps with

• Active Calming
• Self-Regulation Tool

Use

• Self-Regulation
• Safe Place Resource
• Classrooms
• Parent Nights
• Staff Training
• Home Use

Format

• Instructions
• Two 8.5x11” single-sided color printouts

Materials

• Scissors
• Brad
• Printed Pause Button
• Printed Breathing Icon Wheel

Related Free Resources

• Breathing S.T.A.R.
• Safe Place Breathing Icons
• Choice Board with Breathing Icons (Premium)
• Breathing Choices Spinner (Premium)
• Feeling Faces Wheel (Premium)

Related Products

• Shubert is a S.T.A.R
• Sophie is a S.T.A.R
• Safe Place Mat
• Safe Place Poster Set
• Calming Pillow Set
• S.T.A.R. Breathing Tool

Examples of this Resource in Use

• To learn more about this resource, visit Shubert’s Classroom in Shubert’s School and click on the S.T.A.R. page. There, you’ll find videos of the four main Conscious Discipline breathing exercises.