I Can Calm
I Can Calm

I Can Calm

SKU: B108
Self-regulation begins here! Three deep breaths help to turn off the “fight or flight” stress response in the body.
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Children who are stressed or upset cannot access the higher brain states necessary to problem-solve or learn. The I Can Calm book includes six simple deep breathing techniques proven to help shut off the fight or flight response. Perfect for your home or classroom Safe Place, at Grandma or the sitter’s house, on the go, and anywhere upset may occur! Ages 0-6.

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Average Ratings: 100% liked this product (5 votes)

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"I love the book... I use it with the preschool & kindergarten children in my Sunday school class. There are two breaths that we don't know... Bunny Breathe and Arms Breathing. Can someone give me the steps?"

Kim Stark on 3/3/2013 7:57:59 AM

"Young toddlers pick up this book and with the help of a preschool friend "read" and practice the breathing techniques. It is very helpful for all."

Leslie Groth on 2/27/2013 1:24:30 PM

"Not only was this book helpful to share with my grandson, it is an excellent way to remind young parents about what they can do to model for their children!"

Mary Margaret Wilson on 1/9/2013 5:44:58 PM

"Ideal for my toddler groups!!! Love it."

Fran Rubio-Katz on 1/7/2013 9:50:21 PM

"I believe this book and actions would be great for self-discipline calming techniques for our young children. It is much needed."

Sharon Lipe on 1/4/2013 4:02:06 PM

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